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Category: Services & Programs

What Is the Best Treatment for Insomnia in Seniors?

A senior woman lying in bed holding her head as she finds it difficult to fall asleep at night. Seniors face insomnia and may need help to fall asleep.

Living with insomnia as an older adult can lead to a decline in health, even if their other needs are being met in a senior living community or they receive round-the-clock support in an assisted living community. Staying physically active as a senior is a great way to combat sleepless nights. Additionally, creating a good […]

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